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What do you think is the cause of waking up each morning with a migraine on my right side? I sleep on either side with one leg straight and one knee up (taught to me by a doctor).
An Eye Physician and Surgeon is suggesting I go to a sleep clinic because my husband says I snore softly but do not wake up.
Thank you for your insights. Nancy .
A sleep study isn't a bad idea. Snoring might indicate sleep apnea.
When people wake with a Migraine, sleep issues are the most common trigger. It can be too much sleep, too little sleep, interrupted sleep, an irregular sleep schedule, or poor quality sleep. Take a look at our video Migraines, Headaches, and Sleep . It's recommended that Migraineurs go to bed and get up at the same time every day, including weekends and holidays.
Good luck, John Claude Krusz and Teri Robert
To review other questions from our Ask the Clinician Column, bro...
Hypnic headache (HH) is a rare primary headache disorder (primary headache disorders are those that cannot be attributed to another condition.) It's most identifying feature is that it only develops during sleep and wakes the sufferer. The International Headache Society's International Classification of Headache Disorders, 2nd Edition (ICHD-II), is the "gold standard" for diagnosing and classifying headache disorders. Here are the description, diagnostic criteria, and symptoms of HH as set forth in the ICHD-II: 4.5 Hypnic headache Previously used terms : Hypnic headache syndrome, ‘alarm clock’ headache Description : Attacks of dull headache that always awaken the patient from asleep. Diagnostic criteria : Dull headache fulfilling criteria B–D Develops only during sleep, and awakens patient At least two of the following characteristics: occurs 15 or more times per month lasts 15 or more minutes after waking first occurs after age of 50 yea...
Every day morning I wake up with headache around my eyes and neck with fatigue feelings. I wake up several times during my sleep at night and average time of sleeping 5 to 6 hours maximum. saeed.
Waking with a headache or Migraine most often indicates a problem with sleep, and you mentioned interrupted sleep. There are several sleep issues that can bring about Migraines or headaches that occur when you wake:
too much sleep,
too little sleep,
sleeping in a room with light, which disrupts the body's production of melatonin. and
poor quality sleep.
It's strongly suggested that people with Migraines and headaches go to bed and get up at the same time each day, including weekends and holidays. Take a look at this video on the topic, Migraines, Headaches, and Sleep .
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