What causes me to wake up with a migraine or a chronic everyday headache? I don't always look forward to waking up...
Waking with a Migraine or headache is quite often an indication of sleep issues. Too much, too little, disrupted, and poor quality sleep can all be triggers. For more information on this, please watch our video Migraines, Headaches, and Sleep.
Hope this helps!Teri
Thank you! I do have sleep issues but mostly because I cant fall asleep due to having a headache. I'm going to watch the video. Thanks again
You're welcome, Paula. I'd suggest discussing your sleep issues with your doctor. Hopefully, improved sleep would help reduce the frequency of your Migraines.