What do you think is the cause of waking up each morning with a migraine on my right side? I sleep on either side with one leg straight and one knee up (taught to me by a doctor).
An Eye Physician and Surgeon is suggesting I go to a sleep clinic because my husband says I snore softly but do not wake up.
Thank you for your insights. Nancy .
A sleep study isn't a bad idea. Snoring might indicate sleep apnea.
When people wake with a Migraine, sleep issues are the most common trigger. It can be too much sleep, too little sleep, interrupted sleep, an irregular sleep schedule, or poor quality sleep. Take a look at our video Migraines, Headaches, and Sleep . It's recommended that Migraineurs go to bed and get up at the same time every day, including weekends and holidays.
Good luck, John Claude Krusz and Teri Robert
To review other questions from our Ask the Clinician Column, bro...
I have suffered with migraines for 20 years. I have attended three headache clinics. I know the food/beverage migraine triggers and completely avoid them. I get a full night of uninterrupted sleep. Here is my problem: I wake up nearly each morning with a migraine. What is causing them? How can I avoid this pain? Gloria.
Even uninterrupted sleep can be poor quality sleep. It's also possible that you wake during the night and don't know it. The most common triggers for waking with a Migraine are sleep issues:
too much sleep
too little sleep
poor quality sleep
irregular sleep schedule
Have you and your doctor discussed your sleep? If not, you should. Many people really have no idea they're have sleep issues until a doctor asks the right question. There's information on this in our video Migraines, Headaches, and Sleep .
If it turns out that a sleep issue is not th...
These startling, sometimes frightening head pains have been described in various ways: In the beginning, when I began having migraines, I suffered a sudden slash of pain, very intense and quick on the right side of my head. It started at one point and webbed out to what it felt like a inch in length. I had never felt this type of pain and it scared me. They are intense, sharp, stabbing pain about your skull, as if you were being stabbed with an ice pick. I was just wondering if anyone gets sudden pains in their heads. It can be in the front sometimes, or sometimes it's in my temple. It really varies. I was awakened at 3 a.m. by excruciating, stabbing pains on the top right front of my head, kind of behind the eye. lasted about 30 seconds. I get those types of stabbing pains too, I have no clue as to what is causing it. I get them all over my head. They can last for a few seconds to a few minutes. I started noticing them after my migraines started to get to ...
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