Monday, May 28, 2012
Sunday, April 11, 2010 tanya asks

Q: could these factors play into getting migraines?

Thank you for the feed back. I was wondering also is if migraines could be a condition that's inherited and that it's a hit/miss condition?

 

Also I wanted to mention (because I do my best not to think of my home life as a teen) but while living at home, I would get no less than 4 migraines a week. Doctors couldn't figure out why because NOTHING showed up on scans and bloodwork, but once I left home, the number dropped to 1 or 3 a month to the point that I only got a migraine before during and after my cycle. But I did ask around and evidently while on a fair ride in the mid-80's the ride wasn't padded and when it began, my seat jerked and I hit the back of my head pretty hard and not long after that I began to complain that my head was hurting on the inside. I do know that I hit my head where that little ball of bone is at. Could that of possibly tiggered something? I'm not sure if that's when then testing for my migraines started or if it was before that incident.

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Nancy Harris Bonk, Health Guide
4/20/10 5:24pm
 

Hi tanya,

 

Many things play into getting Migraines. An important one is our genes. Current thinking now is that Migraine is a genetic neurological disease caused by overactive neurons in our brains and genetics. So yes, if one parent has Migraines you have a 50% chance of "inheriting" them and your chances go up to 75% if both parents have Migraines.

 

Trigger identification and management is a vital component of managing Migraine disease. One of the best tools for identifying triggers is a good Migraine diary. You can download a free diary workbook from our article Your Migraine and Headache Diary. Some of us have food triggers; some of us don't. It's advisable to determine if your daughter does, and an elimination diet is the best way to do that. For more information and a workbook on this, see Managing Migraine - Migraine Trigger Foods. 

 

Try to stay hydrated, get enough sleep and don't skip any meals.

 

Migraines and Roller Coasters!  has information getting headaches/Migraines in amusement parks you may find useful. And certainly troubles with your neck could trigger a Migraine attack, but not cause one. Your neck isn't the cause of the attack, it is just a contributing factor in getting an attack. Does that make sense?

 

Here is some excellent information on stress. See the thing of it is - if our bodies are under lots of stress -emotional stress, or other stressors, we become more susceptible to our triggers. Like a bit of chocolate when not emotionally stressed would be fine, but add major life stressors and then maybe you will get a whopper of a Migraine. Do you see what I mean? Listen to this podcast when you get a chance for more info: Is Stress a Migraine Trigger.

 

I hope this helps,

Nancy

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By tanya— Last Modified: 12/25/10, First Published: 04/11/10