Alternative Names Bleeding from the nose; Epistaxis Home Care Sit down and gently squeeze the soft portion of the nose between your thumb and finger (so that the nostrils are closed) for a full 10 minutes. Lean forward to avoid swallowing the blood and breathe through your mouth. Wait at least 10 minutes before checking if the bleeding has stopped. Many nosebleeds can be controlled in this way if enough time is allowed for the bleeding to stop. It may help to apply cold compresses or ice across the bridge of the nose. Do NOT pack the inside of the nose with gauze. Lying down with a nosebleed is not recommended. You should avoid sniffing or blowing your nose for several hours after a nosebleed. If bleeding persists, a nasal spray decongestant (Afrin, NeoSynephrine) can sometimes be used to close off small vessels and control bleeding. Call your health care provider if Get emergency care if: Bleeding does not stop after 20 minutes Nose bleeding occurs after an injury to the head -- this may sugg...
Although most people immediately think "headache" when they think of a Migraine, there are many times when some of the accompanying symptoms are as severe and debilitating as the headache, if not more so.
One of those symptoms can be neck pain. Until fairly recently, neck pain was often overlooked as a Migraine symptom. In 2010, a study showed that it's more common in Migraine than nausea. You can find more information about this in Neck Pain as a Migraine Symptom .
Beyond the obvious pain, when neck pain occurs during a Migraine, it impacts Migraineurs in other ways:
Its presence on the day preceding Migraine is associated with treatments not working as well.
Neck pain is predictive of Migraine-related disability, regardless of Migraine frequency and severity.
Presence of neck pain during a Migraine is associated with delayed treatment of Migraine attacks.
You can read more about this in Migraine Treatment Delayed by Neck Pain .
I just recently moved to New Orleans from Kentucky and the severity of my migraines has increased 10 fold. Could the changes in sunlight/climate change have something to do with it? Amy.
Yes, the changes in sunlight, climate, weather, etc. could definitely have something to do with the increased severity of your Migraines. This is something that can subside over time as your body becomes accustomed to the changes.
All of that said, it's would be best to see your doctor for a check up to be sure that nothing else is causing this increase.
Good luck, John Claude Krusz and Teri Robert
To review other questions from our Ask the Clinician Column, browse the Ask the Clinician archives .
If you need help finding a Migraine and headache specialist, visit our listing of Patient Recommended Specialists .
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Dr. Krusz is a recognized expert in the fields of headache and Migraine treatment and pain tr...
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