Sunday, February 12, 2012
Tuesday, July 08, 2008 Jen asks

Q: Can you minimize headaches/migrains by eating organic?

Answer This
Answers (3)
7/ 9/08 4:07pm

Hi Jen!

 

It is likely that you may be able to reduce Migraines by eating organic. With foods today, there are so many additives, hormones and a bunch of other lovely stuff, why not give it a try?

 

I know for a lot of Migraineurs, MSG is a big trigger, and that is found in a lot of things these days!

 

See this link as well: Managing Migraine: Migraine Food Triggers.

 

Hope this helps!

 

Good luck going organic! Laughing

Reply
7/ 8/08 11:14pm

I have never tried to go completely organic. Earlier in the summer I ate very healthy foods and stayed away from any fast food (it helped a lot). I'm a picky eater and in college so I live on a budget. I would say there is no harm in trying and a good chance that it will work. When I eat better, I feel better.

Reply
7/15/08 5:35pm

Going with more organic food has helped me. But one thing that I found is that after doing this, it seemed my body was a LOT more sensitive to preservatives, MSG, etc. The post just above is so true. MSG is hidden in a lot of food. I have identified that as being a key trigger for my migraines. I can have it once in a while, but I have to be very, very careful.

Reply
Answer This

Important:
We hope you find this general health information helpful. Please note however, that this Q&A is meant to support not replace the professional medical advice you receive from your doctor. No information in the Answers above is intended to diagnose or treat any condition. The views expressed in the Answers above belong to the individuals who posted them and do not necessarily reflect the views of The HealthCentral Network. The HealthCentral Network does not review or edit content posted by our community members, but reserves the right to remove any material it deems inappropriate.