Not only do teas taste good, some can help relive Migraine symptoms. Mint or ginger are helpful for nausea. Chamomile is helpful for trying to relax while waiting for medications to work and for the Migraine to pass.
Holidays are times to enjoy, but those of us with problem Migraines and headaches can find ourselves actually dreading the holiday season. Ho ho ho, HA! Don't give up on the holidays though! There are many things we can do for ourselves to reduce or avoid episodes to help us reduce our pain, give us some control over our disorders, and restore quality of life. Let's see how to give some of that head pain the boot!
Managing Migraines is an enormous challenge, but it can be even harder to deal with people that don't understand what you're going through. Expert Patient Nicole explains.
