10 Tips for Enjoying the Holidays Despite Migraines
So what if the house isn't perfect, the gifts aren't all perfectly wrapped, or the turkey is a bit dry? These aren’t things to worry about. Our loved ones are more interested in us than the house, gifts, or a turkey. The house isn’t going to fall down around us. We simply can’t let little things bother us. Stress can trigger tension headaches and be an aggravator to Migraine triggers. We have to learn to prioritize and do what we’re able to do each day. See: Marcia Cross on Navigating Holiday Parties with Migraines.
12 Tips for Living Well with Migraines
The beginning of a new year is a time when we often review our lives and make resolutions of things we're going to do or not do. While that's admirable, how many of us actually keep those resolutions? Here are tips for living well all year with Migraines and headaches.
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27 Foods That Can trigger Migraines
It can be frustrating to manage food triggers. It can seem especially difficult to eat in a restaurant or go to parties. When managing food triggers means fewer Migraines, it's well worth it.
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By — Last Modified: 09/28/2012, First Published: 11/25/2011
