10 Tips for Avoiding Summer Migraines and Headaches
With summer upon us, it's time to take a look at what we can do to avoid as many summer Migraines and headaches as possible.
Don't let yourself get dehydrated, even a little
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This is important all year, but especially in the summer. You may hear or see news reports warning about dehydration and heat stroke. Heed them. Dehydration is a major headache and Migraine trigger for many people.
10 Tips for Effective Migraine Management Goals
10 tips for setting Migraine management goals that are realistic and attainable.
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12 Tips for Living Well with Migraines
The beginning of a new year is a time when we often review our lives and make resolutions of things we're going to do or not do. While that's admirable, how many of us actually keep those resolutions? Here are tips for living well all year with Migraines and headaches.
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By — Last Modified: 12/31/2011, First Published: 07/26/2011
