12 Tips for Living Well with Migraines
By HealthCentral Editorial Team

Dump the Guilt

Dump the Guilt

Guilt is destructive and unnecessary, and we bring most of it on ourselves. Guilt is also a very negative expenditure of energy, and our energy is too valuable to spend it in negative ways.

By HealthCentral Editorial Team— Last Modified: 12/14/2011, First Published: 07/21/2011