Combating Migraine Triggers

Our migraine experts give you some tips on avoiding migraine triggers and taking control of your health.

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Don't Stress Me Out
Is stress really a migraine trigger? Patient expert Rob Streno explains that your next migraine might come when you least expect it.
Cutting Stress Out of Your Life
Migraine expert patient Nicole explains how stress can affect your migraines and why you need to take a little time for yourself each day.
Migraine in the Workplace
Stress, as well as other factors at work, often precipitate or aggravate migraine. Dr. Haplea gives you some tips on avoiding triggers and using quick-acting medications.

Home Field Advantage
Expert patient Rob Streno teaches you how to keep the upper hand on migraines even when you don't have the usual comforts that keep the pain at bay.
Going Out to Eat With Migraine
Having someone else prepare your food can be a gamble when you have migraine. Expert patient Nicole explains how to take control of the situation and inform others about your triggers.
Migraine and Pregnancy
Migraines frequently increase during pregnancy. Dr. Seth Haplea explains how to best manage your migraines, triggers, and medications when you are pregnant.
I Like Canada, I Really Do
An important part of managing migraines is recognizing their causes. Expert patient Rob Streno talks about one of his migraine triggers.
Traveling With Migraine
From leaving your comfort zone to trying unfamiliar foods, traveling and migraine usually go hand in hand. Expert patient Nicole explains how with the right preparation, your next trip can go more smoothly.

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