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Anti Migraine Diet
- Migraine Food Triggers, Migraine Diet
- Highlights
- Introduction
- Causes
- Risk Factors
- Symptoms
- Prognosis
Non-Drug Treatments and Lifestyle Changes
There are several ways to prevent migraine attacks. You should first try a healthy diet, the right amount of sleep, and non-drug approaches (such as biofeedback) for prevention.
Behavioral Treatments
Behavioral techniques that reduce stress and empower the patient may help some people with migraines. They generally include:
- Biofeedback therapy
- Relaxation techniques
- Cognitive-behavioral therapy
Behavioral methods may help counteract the tendency for muscle...
Read moreMore information on "Anti Migraine Diet"
From Our Experts
05/07/07 #5: Inflammation over the brain, Migraines, and...
Full Question:I've had migraines since late 70s, and have been diagnosed with Migraines, Mixed Headaches, Cluster Headaches, Tension... Read more »
The Anti-Inflammatory Diet Craze
The Anti-Inflammatory Diet has been popping up everywhere lately. It is especially interesting in the realm of diseases like IBD. The... Read more »
Anti-Inflammatory Diet Is Key Component in Avoiding Disease After 60
The foods you eat can make such a difference in your overall health and long-term well-being. Take, for instance, the anti-inflammatory... Read more »
Anti-Inflammatory Diet
Hello, everyone. I have been following the anti-inflammatory diet. I don't know what, if anything, it has done for my inflammation. ... Read more »
Fruits and Vegetables as Part of a Healthy Anti-Inflammatory Diet
There are a host of vitamin supplements available in the stores. There may be reasons for you to take one or more vitamin supplements. I... Read more »
From Our Sources
Managing Migraine: Migraine Food Triggers
Trigger identification and management is an essential part of Migraine disease management. Migraine triggers are physical things that bring on a... Read more »
Diet changes can cut out migraine triggers
Chocolate, red wine, and cured meats are all on a long list of foods that have been linked to migraines. This 'headache prevention diet' provides a... Read more »
Can Migraine Protect Memory?
Many of us with Migraine disease have questioned whether Migraine is affecting our memory and cognitive function. Certainly, many of us have... Read more »
Steering Clear of Migraine Triggers
One of the best ways to manage migraines is to identify the foods, habits, and environmental factors that trigger them for you, and to avoid those as... Read more »
Migraine
Source: ADAM Encyclopedia
Headache - migraine Treatment There is no specific cure for migraine headaches. The goal is to prevent symptoms by avoiding or changing... Read more »
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