There are several ways to prevent migraine attacks. You should first try a healthy diet, the right amount of sleep, and non-drug approaches (such as biofeedback) for prevention.
Behavioral techniques that reduce stress and empower the patient may help some people with migraines. They generally include:
Behavioral methods may help counteract the tendency for muscle...
Read moreThe transcript of this podcast is below. Ifyou prefer to listen to it, you can do so easily from the MigraineCast Web site.Welcome to... Read more »
Full Question: I recently went to another headache and pain clinic. This was the fifth one. This doctor claims my migraines are caused by... Read more »
Learning about our Migraines or headaches is one of our most powerful tools for controlling them rather than them controlling us. Dr. C... Read more »
There are a wide range of Migraine triggers—some avoidable, others not. Once triggers are identified, it's sometimes possible to reduce... Read more »
Full Question:I have 2 questions. I get migraines with perfumes and odors, often just don't feel good, and sometimes I am in a good mood... Read more »
One of the best ways to manage migraines is to identify the foods, habits, and environmental factors that trigger them for you, and to avoid those as... Read more »
It is a good idea to type and print your migraine diary before you see your doctor in order to keep it legible and clean. If you arrive prepared,... Read more »
Trigger identification and management is an integral part of Migraine management. Some triggers can be avoidable, allowing us to avoid some... Read more »
We have Migraines and headaches. We're "regular" people who have a disease or headache disorder. That doesn't mean that we don't enjoy a ... Read more »
Trigger identification and management is an essential part of Migraine disease management. Migraine triggers are physical things that bring on a... Read more »