There are several ways to prevent migraine attacks. You should first try a healthy diet, the right amount of sleep, and non-drug approaches (such as biofeedback) for prevention.
Behavioral techniques that reduce stress and empower the patient may help some people with migraines. They generally include:
Behavioral methods may help counteract the tendency for muscle...Read more
Full Question:Can you recommend a remedy for when I exercise I get migraines even though I am fully hydrated. Usually after about 2-3 hours... Read more »
Full Question: Hi - I suffer from daily chronic headaches at least 20-25 days a month. Tried all the preventative medications and get some... Read more »