Omega-3 fatty acid is often misnamed an “alternative” or “natural” medication. Penicillin was, of course, derived from a living organism and was therefore “natural” in the same way that Omega-3s are natural. Currently, Omega-3 supplements are primarily derived from fish, and like penicillin, they have a therapeutic effect.
Omega-3 fatty acids are often referred to as “essential” fatty acids (EFAs) because they are needed for human health but are not sufficiently produced by...
Read moreSeveral months ago, I had asked Maureen to add fish oil to her heart disease prevention regimen. "My primary doctor said that I should stop... Read more »
Katie had an LDL of 87 mg/dl, HDL of 48 mg/dl, triglycerides of 201 mg/dl. By conventional standards, not too bad. Reading about the heart... Read more »
Fish has given fish oil a bad name. Because questions have been raised over mercury and pesticide residues in fish when eaten, some... Read more »
Katie had an LDL of 87 mg/dl, HDL of 48 mg/dl, triglycerides of 201 mg/dl. By conventional standards, not too bad. Reading about the... Read more »
Imagine you just learned that olive oil was good for your health (which it is, of course. I'm just using olive oil as an example to make a... Read more »
Aromatherapy is often called an "alternative therapy. Based on my experience, I would prefer to call aromatherapy a "complementary therapy," one... Read more »
Source: HealthCentral Encyclopedia
Fish fits well in a healthy diet since it replaces red meat, which has a heavy load of saturated fat. But fish may go farther than that. A certain... Read more »
One of the best ways to manage migraines is to identify the foods, habits, and environmental factors that trigger them for you, and to avoid those as... Read more »
Source: ADAM Encyclopedia
Non-Drug Treatments and Lifestyle ChangesThere are several ways to prevent migraine attacks. You should first try a healthy diet, the right amount of... Read more »
Source: ADAM Encyclopedia
GenderAbout 75% of all migraine sufferers are women. Although the incidence of migraine is similar for boys and girls during childhood, it increases... Read more »