Psychological and behavioral techniques, and lifestyle changes, can have a beneficial effect on tension-type headaches. These therapies can also enhance the effects of drug treatments. To date, relaxation training and biofeedback have the strongest evidence for improving tension-type headaches.
Relaxation training uses breathing exercises, guided imagery, and other techniques to help relax muscles and relieve stress. Biofeedback uses a device...Read more
Question: jayhawk1 asked...In the last year my husband and I separated under good terms- I have always been a nervous person- and this... Read more »
Full Question:I am 30 years old. For the past two years, I have been waking up with terrible headaches (about 85% of the time). The pain is... Read more »
Full Question: I've had tension headaches since I was a teenager, I'm now 31 years old. I live in Rhode Island but can not find a... Read more »
Over the last few years, there have been problems getting Midrin. Midrin is a medication used as a Migraine abortive and for the relief... Read more »