Omega-3 fatty acid is often misnamed an “alternative” or “natural” medication. Penicillin was, of course, derived from a living organism and was therefore “natural” in the same way that Omega-3s are natural. Currently, Omega-3 supplements are primarily derived from fish, and like penicillin, they have a therapeutic effect.
Omega-3 fatty acids are often referred to as “essential” fatty acids (EFAs) because they are needed for human health but are not sufficiently produced by...
Read moreOmega-3 fatty acids from fish oil have conclusively been shown to reduce risk for heart attack and stroke. They also have the capacity to... Read more »
A recent study published this past September compared the benefits of flax oil versus fish oil in raising blood levels of heart healthy... Read more »
Omega-3 fatty acids from fish oil are an important component of any heart disease prevention program: reduced triglycerides, correction of... Read more »
Several months ago, I had asked Maureen to add fish oil to her heart disease prevention regimen. "My primary doctor said that I should stop... Read more »
Katie had an LDL of 87 mg/dl, HDL of 48 mg/dl, triglycerides of 201 mg/dl. By conventional standards, not too bad. Reading about the heart... Read more »
Researchers say an enriched form of soybean oil may be a viable alternative to fish oil for helping people obtain heart-healthy omega-3 fatty acids.... Read more »
Researchers say there is no convincing evidence that omega-3 fatty acids on their own can relieve depression symptoms. The review of previous studies... Read more »
Scientists in England recently reviewed 89 studies on the benefits of omega-3 fish oils for heart patients. Although some studies show a positive... Read more »