Not all migraine headaches can be prevented. However, identifying your headache triggers can help to reduce the frequency and severity of migraine attacks. Common migraine triggers include:
Caffeine (either using too much or cutting back on regular use)
Certain foods and beverages, including those that contain tyramine (aged cheeses and meats, fermented beverages), sulfites (preserved foods, wines) and monosodium glutamate (MSG, a common flavor...
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Teri and I are often asked what patients can use for Migraine prevention. The answer isn't simple because there are so many different... Read more »
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Full Question: I have had migraines for about 16 yrs and I take verapamil ER 120mg, 2 tabs at bedtime along with chlordiazepox/amitrip... Read more »
Full Question: I’m a male in my mid 20’s who has been diagnosed with acephalgic migraine with aura. Unfortunately for me my primary... Read more »
As adults, it's often difficult enough to recognize and learn to avoid migraine triggers, but it can be even harder for kids. Experts say it's... Read more »
It is a good idea to type and print your migraine diary before you see your doctor in order to keep it legible and clean. If you arrive prepared,... Read more »
One way to prevent migraines is to remove all of the medications and foods that trigger the severe headaches. Many people try to do this one trigger... Read more »
Migraine prevention is one of the most important issues facing Migraineurs who experience frequent and / or debilitating Migraine attacks. The vast... Read more »
5-HTP is an amino acid produced by the human body from the essential amino acid L-tryptophan (LT), which is found in dietary proteins. It's... Read more »