Monday, February, 13, 2012

Cephalalgia

Featured Article
Alternative Names

Pain - head; Rebound headaches; Medication overuse headaches


Prevention

The following healthy habits can lessen stress and reduce your chance of getting headaches:

  • Getting enough sleep
  • Eating a healthy diet
  • Exercising regularly
  • Learning proper posture
  • Learning to relax using meditation, deep breathing, yoga, or other techniques
  • Quitting smoking
  • Stretching your neck and upper body, especially if your work involves typing or using a computer
  • Wearing proper eyeglasses, if needed

References

Boe...

Read more

More information on "Cephalalgia"

From Our Experts

See more SharePosts »

From Our Sources

More on Migraine »