Migraine disease and headaches can be devastating. They can make us feel isolated, ineffective, and guilty. After a while, we can begin to wonder if part of it IS "all in our heads," even though we know better intellectually. Our emotional selves are sometimes at odds with our more rational intellectual selves.
What we must remember if we're to cope well with Migraines and headaches is to take a holistic approach and treat mind, body, and spirit. Here are some suggestions for traveling that...

