The human body is 65% water. Simply put, dehydration occurs as the result of excessive loss of water from the body, when we lose more water than we take in. It's a bit more complicated than that since the body loses valuable electrolytes as well. That's why sports drinks have become so popular; they replenish electrolytes as well as just fluid. Dehydration can be a major issue, both in and of itself and as a headache or Migraine trigger. Many people mistakenly think it occurs only in hot...
Read moreNearly 400 people die of heat-related illnesses in the United States each year, and many of these deaths are preventable. Hydration is an... Read more »
Full Question: Can ceiling fans cause dehydration in your eyes leading to headaches or migrains?my girlfriend likes to sleep cold with... Read more »
It has been over six weeks since I quit drinking caffeinated and decaffeinated beverages. I do still eat a little chocolate and get some... Read more »
In my last post, I wrote about the good and the bad concerning caffeine. For better or worse, I can't--no--make that won't--give it up, at... Read more »
Reader: I see caffeine in so many beauty products now. I thought caffeine was bad for your body because it dehydrates you. Does it have... Read more »
People who drink too much--or too little--caffeine may be putting themselves at risk for headaches. The Norwegian study found that those who drank... Read more »
Source: Breastcancer.org
Dehydration is a condition that happens when your body loses more fluid than you take in. This means that your body doesn't have enough water and... Read more »
People who quit caffeine can go through a period of decreased energy, and have frustrating bouts of headaches, but it is possible to come through the... Read more »
Holidays are times to enjoy, but those of us with problem Migraines and headaches can find ourselves actually dreading the holiday season. Ho ho... Read more »
Source: ADAM Encyclopedia
Migraine - common; Headache - migraine without aura Treatment There is no cure for migraine. The goal is to control the symptoms and... Read more »