Spanish researchers have found that the cocoa in chocolate appears to be healthy for the heart. In the study, scientists put 42 men and women on a diet that included either 1.4 ounces of unsweetened cocoa powder mixed with skim milk daily, or plain skim milk. They found that after 30 days, those who drank the cocoa-flavored milk had lower levels of inflammatory markers associated with heart disease than those who drank the plain milk.
Our 12 year old son has the occasional Migraine attack. Thankfully, it is not necessary for him to take any preventive meds at this time.... Read more »
It's that time of the month again -- time for the July Headache and Migraine Disease Blog Carnival. This month's theme is How Spirituality... Read more »
Full Question: I have been experiencing a continual headache now for six weeks. I have been to three neurologists, two ENT's, and taken... Read more »
Full Question: I have had a headache since Aug. 30th, 2009. It started suddenly while coming home from the zoo. I have a history of... Read more »
Many of you have asked to be kept up-to-date on Headache on the Hill. For those of you who don't know, a group of headache and Migraine... Read more »
Results from a new study have found that eating one small square of chocolate a day may lower a person's blood pressure and reduce his or her risk... Read more »
It is a good idea to type and print your migraine diary before you see your doctor in order to keep it legible and clean. If you arrive prepared,... Read more »
June 7 - 13 is National Headache Awareness Week (NHAW) this year. A host of educational events and programs are happening around the country... Read more »
Eating a small bar of dark chocolate a day may help keep stress hormones away, a new small study has found. In the study, scientists gave a daily,... Read more »
Researchers at Exeter University say that a brisk, 15-minute walk may help reduce chocolate cravings. In a small study, the researches found that... Read more »