Spanish researchers have found that the cocoa in chocolate appears to be healthy for the heart. In the study, scientists put 42 men and women on a diet that included either 1.4 ounces of unsweetened cocoa powder mixed with skim milk daily, or plain skim milk. They found that after 30 days, those who drank the cocoa-flavored milk had lower levels of inflammatory markers associated with heart disease than those who drank the plain milk.
Our 12 year old son has the occasional Migraine attack. Thankfully, it is not necessary for him to take any preventive meds at this time.... Read more »
Milk consumption in the US has fallen. In fact, by the time kids are in middle school, they have replaced cups of milk with cans of... Read more »
When I went through my medical training, I learned that diet has little to do with acne. My professor and several other clinical doctors... Read more »
Full Question: My son gets migraine headaches. He drinks a lot of milk. I just heard that milk triggers migraine headaches. Is this... Read more »
You know the drill around Valentine's Day: Unwrap the box of chocolates and hope that the package contains a little map for picking out... Read more »
Results from a new study have found that eating one small square of chocolate a day may lower a person's blood pressure and reduce his or her risk... Read more »
It is a good idea to type and print your migraine diary before you see your doctor in order to keep it legible and clean. If you arrive prepared,... Read more »
Exposing kids to food that has milk baked in appears to help them outgrow milk allergy, U.S. researchers say. Scientists at Mount Sinai School of... Read more »
June 7 - 13 is National Headache Awareness Week (NHAW) this year. A host of educational events and programs are happening around the country... Read more »
Eating a small bar of dark chocolate a day may help keep stress hormones away, a new small study has found. In the study, scientists gave a daily,... Read more »