Exercise And Migraine

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Exercise for Migraine Prevention?

When it comes to Migraine and exercise, most of us have probably been advised that regular exercise would help our Migraines. Now researchers in Sweden and Norway have released the results of a study with this aim:

"Scientific evidence regarding exercise in migraine prophylaxis is required. Therefore this study aimed to evaluate the effects of exercise in migraine prevention."1

The study:

study design and methods:

  • 91 participants were divided into three groups:
    • One group was asked to...
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