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Foods That Help Stop Migraines
- Migraine Food Triggers, Migraine Diet
- Highlights
- Introduction
- Causes
- Risk Factors
- Symptoms
- Prognosis
Non-Drug Treatments and Lifestyle Changes
There are several ways to prevent migraine attacks. You should first try a healthy diet, the right amount of sleep, and non-drug approaches (such as biofeedback) for prevention.
Behavioral Treatments
Behavioral techniques that reduce stress and empower the patient may help some people with migraines. They generally include:
- Biofeedback therapy
- Relaxation techniques
- Cognitive-behavioral therapy
Behavioral methods may help counteract the tendency for muscle...
Read moreMore information on "Foods That Help Stop Migraines"
From Our Experts
Migraines and Food Choices
Several people have asked if there are foods that can prevent Migraines. The simple answer is, "No, but..." Let's not stop there, but... Read more »
Doctors not taking 12-year-old daughter seriously? Migraine stop when...
Full Question: My 12 year old daughter ahs been suffering form migraines for 2 1/2 years. It seems that we can't find anyone to take her... Read more »
Trying to identify Migraine food triggers. Tracking 24 hours. Help!
Full Question: I've had migraines on and off for the past 5 years. I have eliminated some of the common triggers and try to follow a low... Read more »
Migraines began after Lupron treatment, haven't stopped?
Full Question: I saw in one of your earlier "Ask a Clinician" posts (10/22/07) that you are familiar with cases in which onset of Migraine... Read more »
Topamax stopped Migraines for four years. Stopped it. Now not working?
Full Question: Hi, My daughter who is now 21yrs, six years ago she start having headache, to the point way she passes out with it, at... Read more »
From Our Sources
Migraines and Food Choices
Several people have asked if there are foods that can prevent Migraines. The simple answer is, "No, but..." Let's not stop there, but continue to... Read more »
Migraine Diary
It is a good idea to type and print your migraine diary before you see your doctor in order to keep it legible and clean. If you arrive prepared,... Read more »
Migraine Food Triggers
Eighteen million Americans suffer from migraines. Most are women between the ages of 15 and 55 and many have a family history of these debilitating... Read more »
Food Triggers and Migraine
Eighteen million Americans suffer from migraines. Most are women between the ages of 15 and 55 and many have a family history of these debilitating... Read more »
Stop Smoking Tips- Use Positive Reinforcement Lists
When I was struggling to quit smoking, I found it helpful to write down all the reasons I wanted to stay smoke-free and carry that list with me.... Read more »
27 Foods That Can trigger Migraines 
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12 Tips for Living Well with Migraines Featuring Content From:
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