Foods That Triggers Migraine Attack

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Trigger identification and management is an essential part of Migraine disease management. Migraine triggers are physical things that bring on a Migraine attack when a Migraineur is exposed to them.

There are a wide range of Migraine triggerssome avoidable, others not. Once triggers are identified, it's sometimes possible to reduce the frequency of Migraine attacks by avoiding those triggers.

One type of trigger that can be identified and avoided is food triggers. Not everyone has...

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27 Foods That Can trigger Migraines

Beans

Beans All kinds of beans are potential food triggers – string beans, navy beans, kidney beans, lima beans, all of them. The tannin in beans may be the culprit. Pickles This extends to anything that has been pickled – eggs, beets, olives,...