- Find
- Manage
- Resources
Foods To Avoid Migraines
- Migraine Food Triggers, Migraine Diet
- Highlights
- Introduction
- Causes
- Risk Factors
- Symptoms
- Prognosis
Non-Drug Treatments and Lifestyle Changes
There are several ways to prevent migraine attacks. You should first try a healthy diet, the right amount of sleep, and non-drug approaches (such as biofeedback) for prevention.
Behavioral Treatments
Behavioral techniques that reduce stress and empower the patient may help some people with migraines. They generally include:
- Biofeedback therapy
- Relaxation techniques
- Cognitive-behavioral therapy
Behavioral methods may help counteract the tendency for muscle...
Read moreMore information on "Foods To Avoid Migraines"
From Our Experts
Our Children and Their Migraines, How Do You All Cope?
Our 12 year old son has the occasional Migraine attack. Thankfully, it is not necessary for him to take any preventive meds at this time.... Read more »
Managing Migraine – Migraine Trigger Foods
There are a wide range of Migraine triggers—some avoidable, others not. Once triggers are identified, it's sometimes possible to reduce... Read more »
June Headache and Migraine Disease Blog Carnival: Foods, Glorious Food
Good afternoon! Generally speaking, a blog carnival is a collection of links to a variety of a blogs on a central topic. The Headache... Read more »
6/23/08: MOST food trigger head and upper body migraines. What test...
Full Question: MOST food trigger head and upper body migraines. What test other than the norms. HI;FROM JV---WHAT TEST OTHER THAN THE... Read more »
Foods to Avoid for Gout: Living a Healthy Life to Avoid Painful Gout...
Gout is a type of arthritis that affects the joints, tendons, and other bodily tissues. Even as the medical condition is more common... Read more »
From Our Sources
Migraines and Food Choices
Several people have asked if there are foods that can prevent Migraines. The simple answer is, "No, but..." Let's not stop there, but continue to... Read more »
Steering Clear of Migraine Triggers
One of the best ways to manage migraines is to identify the foods, habits, and environmental factors that trigger them for you, and to avoid those as... Read more »
Common Migraine Triggers
Trigger identification and management is an integral part of Migraine management. Some triggers can be avoidable, allowing us to avoid some... Read more »
Tips for Avoiding Summer Migraines and Headaches
Technically, it's not quite summer. Uh huh, right. Try telling that to the warm weather Migraines and headaches you're getting.The Memorial Day... Read more »
Helping kids avoid migraine triggers
As adults, it's often difficult enough to recognize and learn to avoid migraine triggers, but it can be even harder for kids. Experts say it's... Read more »
10 Tips for Avoiding Summer Migraines and Headaches
Don't let yourself get dehydrated, even a little This is important all year, but especially in the summer. You may hear or see news reports warning about dehydration and heat stroke. Heed them. Dehydration is a major headache and Migraine...
Featuring Content From:
By using this service, you accept our Terms of Use. Please read them. The consumer health information on is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen. Copyright © 2012 Remedy Health Media, LLC. All Rights Reserved.
