There are several ways to prevent migraine attacks. You should first try a healthy diet, the right amount of sleep, and non-drug approaches (such as biofeedback) for prevention.
Behavioral techniques that reduce stress and empower the patient may help some people with migraines. They generally include:
Behavioral methods may help counteract the tendency for muscle...
Read moreEating more fruits and vegetables has been a priority goal of the nutrition and agriculture community for many years. But unfortunately, it... Read more »
Most people agree that fiber is good for us, and for this reason some nutritionists tell us we should eat fruit, which contains... Read more »
At my most recent visit to the rheumatologist, I was instructed to eat as much as 11 servings of fruits and vegetables per day. I said,... Read more »
It is a good idea to type and print your migraine diary before you see your doctor in order to keep it legible and clean. If you arrive prepared,... Read more »
A study published in the November 20, 2007, issue of Neurology®, the medical journal of the American Academy of Neurology, indicates that people... Read more »
One of the best ways to manage migraines is to identify the foods, habits, and environmental factors that trigger them for you, and to avoid those as... Read more »
Source: ADAM Encyclopedia
A migraine is a common type of headache that may occur with symptoms such as nausea, vomiting, or sensitivity to light. In many people, a throbbing... Read more »
Source: ADAM Encyclopedia
GenderAbout 75% of all migraine sufferers are women. Although the incidence of migraine is similar for boys and girls during childhood, it increases... Read more »
Learn where Migraines begin with this easy to follow diagram.... Read more »