Not all migraine headaches can be prevented. However, identifying your headache triggers can help to reduce the frequency and severity of migraine attacks. Common migraine triggers include:
Caffeine (either using too much or cutting back on regular use)
Certain foods and beverages, including those that contain tyramine (aged cheeses and meats, fermented beverages), sulfites (preserved foods, wines) and monosodium glutamate (MSG, a common flavor...
Full Question: Last year I developed a severe migraine that lasted for 3 months and left me unable to work. On January 8 of this year I... Read more »
A 2010 study showed that neck pain is more common as a symptom of Migraine than nausea.2 (See Neck Pain as a Migraine Symptom.) Now... Read more »
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We all know how difficult it can be to get good Migraine and headache care. You'd think it would be getting easier, but with the state of... Read more »
Part of the Bill of Rights, the 8th Amendment to the United States Constitution, guarantees that prisoners shall not be subjected to cruel... Read more »
It is a good idea to type and print your migraine diary before you see your doctor in order to keep it legible and clean. If you arrive prepared,... Read more »
Information presented at the 61st Annual Meeting of the American Academy of Neurology (April, 2009) indicates that glutamate receptors may play a... Read more »
Aromatherapy is often called an "alternative therapy. Based on my experience, I would prefer to call aromatherapy a "complementary therapy," one... Read more »
Dietary supplements are an important part of many treatment regimens for headache and Migraine prevention. When we buy supplements, most of us assume... Read more »
Review – “Migraine and Other Headaches” by William B. Young, MD, and Stephen D. Silberstein, MD Ranking 5 stars out of 5 We often discuss... Read more »