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How To Finding Out Triggers For A Migraine?
Trigger identification and management is an integral part of Migraine management. Some triggers can be avoidable, allowing us to avoid some Migraines. Other triggers can't be avoided, but knowing that we have those triggers is still helpful in our efforts to have fewer Migraines. Another consideration is that triggers can be "stackable" or "cumulative." This means that some triggers might not bring on a Migraine if we counter just one, but "stack" two or more together, and they bring on a...
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From Our Experts
What kind of foods can trigger a Migraine?
Full Question: I was wandering what kind of foods can trigger a migraine? I had a ham sandwich yesterday, and with in a half an hour I... Read more »
Migraines Often Triggered By Change In the Weather
Migraine sufferers may be able to avoid triggering some of the excruciating attacks by skipping the red wine with dinner and forgoing the... Read more »
Could capers be a severe Migraine trigger?
Full Question: I have suffered from migraines my whole life. I have not been very good at keeping a food diary, but recently I'm trying.... Read more »
High definition TV as a Migraine trigger?
Full Question: I am trying to figure out the trigger for my last whopper migraine. Have you ever heard of High Definition TV as a possible... Read more »
Is a known Migraine trigger not sleeping at nightime?
Full Question: Is a known trigger not sleeping at nightime? I seem to trigger my headaches if I do not go to bed at 10:00p.m. If I stay up... Read more »
From Our Sources
Steering Clear of Migraine Triggers
One of the best ways to manage migraines is to identify the foods, habits, and environmental factors that trigger them for you, and to avoid those as... Read more »
Weather Changes as a Migraine Trigger
Migraine sufferers may be able to avoid triggering some of the excruciating attacks by skipping the red wine with dinner and forgoing the chocolate... Read more »
Helping kids avoid migraine triggers
As adults, it's often difficult enough to recognize and learn to avoid migraine triggers, but it can be even harder for kids. Experts say it's... Read more »
Migraine Diary
It is a good idea to type and print your migraine diary before you see your doctor in order to keep it legible and clean. If you arrive prepared,... Read more »
Migraines, Headaches, Migraine Triggers, Migraine Medications,...
We have Migraines and headaches. We're "regular" people who have a disease or headache disorder. That doesn't mean that we don't enjoy a ... Read more »
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