Not all migraine headaches can be prevented. However, identifying your headache triggers can help to reduce the frequency and severity of migraine attacks. Common migraine triggers include:
Caffeine (either using too much or cutting back on regular use)
Certain foods and beverages, including those that contain tyramine (aged cheeses and meats, fermented beverages), sulfites (preserved foods, wines) and monosodium glutamate (MSG, a common flavor...
There's a wide variety of medications used for Migraine, most of which are prescribed off-label. If verapamil has been prescribed for you,... Read more »
Full Question: I have had migraines for about 16 yrs and I take verapamil ER 120mg, 2 tabs at bedtime along with chlordiazepox/amitrip... Read more »
When we're looking at Migraine and headache information, whether it's from our doctor, a book, or an online article, we sometimes come... Read more »
Migraine prevention is a major concern for many of us, and we're always looking for more options. One option that more and more... Read more »
When it comes to Migraine and exercise, most of us have probably been advised that regular exercise would help our Migraines. Now... Read more »
Study results are again indicating that Migraineurs who experience frequent Migraine attacks and / or have a long history of Migraines are at... Read more »
Dietary supplements are an important part of many treatment regimens for headache and Migraine prevention. When we buy supplements, most of us assume... Read more »
As adults, it's often difficult enough to recognize and learn to avoid migraine triggers, but it can be even harder for kids. Experts say it's... Read more »
Migraine prevention is one of the most important issues facing Migraineurs who experience frequent and / or debilitating Migraine attacks. The vast... Read more »
In the last few years, studies have been released about Migraine and stroke risk, and Migraine and cardiovascular disease in both women and men. To... Read more »