I Am Getting Headaches Only If I Look Down

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Migraines and Saying 'Can't' – Holding Ourselves Back?

Living with Migraine disease and other headache disorders changes our lives. That's an obvious statement. It's also one that we often don't give enough consideration. We get so used to living with these disorders, trying to find good treatment plans, and coping with them that we neglect to take the time to look at those changes and see if we can reverse some of the negative changes.


When we live with Migraine or chronic Migraine, there's an abominable word that we're forced to use all too...

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