Is Magnesium Citrate Good For Migraine Headaches?

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Magnesium for Migraine, good studies?

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What is your opinion of the benefits of magnesium supplements? s there any particular form you think is best? What kind of dose is typical?  I mentioned it to my neurologist and she said she wasn't convinced that any good studies proved a benefit. Do you have any suggestions for studies I could give her? Katie.


Full Answer:

Dear Katie;


Different doctors have preferences for the type of magnesium and the dosage. We use magnesium oxide and start at 500...

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