Is Magnesium Citrate Good For Migraine Headaches?

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10/8/07 #4 - Magnesium or other supplements for exercise-triggered Migraines?

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Hello, I am writing from Tampa, Florida. I am an avid cyclist, and have not been deterred by the above 90's temperatures until recently, when I have had 2 migraines in one week. I have been getting migraines since before high school and I have been able to pinpoint them to three common causes. 1. Stress, 2. Dehydration and 3. Excess Cocoa (Dark chocolate).

My typical treatment is, as soon as the blind spots appear, take to extra strength Tylenol and a two hour nap and I am able to...

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