Latest Bout Migraine -derived

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Migraine Triggers

Migraines can be triggered by many everyday things. Different people respond to different triggers, so it is important to track your migraine patterns to help avoid migraine attacks. Common migraine triggers include:

  • Emotional stress
  • Intense physical exertion
  • Abrupt weather changes
  • Bright or flickering lights
  • High altitude
  • Travel motion
  • Lack of sleep
  • Skipping meals
  • Odors
  • Certain types of foods and beverages (aged cheese, chocolate, red wine, beer, coffee, and many others)
  • Food...
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