The transcript of this podcast is below. If you prefer to listen to it, you can easily do so from the MigraineCast Web site.
Hello and welcome to MigraineCast.
Several times recently, people have asked the question, "Can I exercise if I suffer from Migraines?" The simple answer is, "Yes, most people can." But it's not that simple. There are a couple of related issues that people have also asked about. One is Migraines triggered by exercise. The other is how difficult it is to exercise...
We're often told that we need to exercise for better health; told that our Migraines and headaches would improve if we exercise. We all... Read more »
Among the many questions we receive about Migraines are many questions about medications. There have been several questions about changing... Read more »
Full Question: I get heat induced migraines. Can't increase metabolism without migraine. Need exercise! HELP!I experience seratonin... Read more »
"If you'd get some exercise, you wouldn't get 'headaches' so often." How many Migraineurs have heard that one? (And in our minds, we hear... Read more »
When it comes to Migraine and exercise, most of us have probably been advised that regular exercise would help our Migraines. Now... Read more »
We're often told that we need to exercise for better health; told that our Migraines and headaches would improve if we exercise. We all understand... Read more »
Migraine patients often avoid exercise for fear of triggering an attack, but a new study suggests that some types of exercise may ease headache pain.... Read more »
A small study in Austria has found that aerobic exercise combined with muscle relaxation techniques may ease migraines. The researchers found that... Read more »
New research published in the journal Headache has found that exercise doesn't appear to ease migraines. Exercise is often recommended for migraine... Read more »
Source: ADAM Encyclopedia
Non-Drug Treatments and Lifestyle ChangesThere are several ways to prevent migraine attacks. You should first try a healthy diet, the right amount of... Read more »
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