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Migraine Diet Foods
- Migraine Food Triggers, Migraine Diet
- Highlights
- Introduction
- Causes
- Risk Factors
- Symptoms
- Prognosis
Non-Drug Treatments and Lifestyle Changes
There are several ways to prevent migraine attacks. You should first try a healthy diet, the right amount of sleep, and non-drug approaches (such as biofeedback) for prevention.
Behavioral Treatments
Behavioral techniques that reduce stress and empower the patient may help some people with migraines. They generally include:
- Biofeedback therapy
- Relaxation techniques
- Cognitive-behavioral therapy
Behavioral methods may help counteract the tendency for muscle...
Read moreMore information on "Migraine Diet Foods"
From Our Experts
Managing Migraine – Migraine Trigger Foods
There are a wide range of Migraine triggers—some avoidable, others not. Once triggers are identified, it's sometimes possible to reduce... Read more »
8 Plant-Based Foods That Provide Protein to Your Diet
Perhaps because we’ve joined a community-supported agriculture program, Dad’s and my meals have increasingly revolved around... Read more »
Eating to Control Pain: Selecting the Right Diet
Everyone would like to find a cure for chronic fibromyalgia-like pain. No one magical treatment is going to work for everybody because... Read more »
June Headache and Migraine Disease Blog Carnival: Foods, Glorious Food
Good afternoon! Generally speaking, a blog carnival is a collection of links to a variety of a blogs on a central topic. The Headache... Read more »
From Our Sources
Managing Migraine: Migraine Food Triggers
Trigger identification and management is an essential part of Migraine disease management. Migraine triggers are physical things that bring on a... Read more »
Migraine Food Triggers
Eighteen million Americans suffer from migraines. Most are women between the ages of 15 and 55 and many have a family history of these debilitating... Read more »
Food Triggers and Migraine
Eighteen million Americans suffer from migraines. Most are women between the ages of 15 and 55 and many have a family history of these debilitating... Read more »
Diet changes can cut out migraine triggers
Chocolate, red wine, and cured meats are all on a long list of foods that have been linked to migraines. This 'headache prevention diet' provides a... Read more »
Migraines and Food Choices
Several people have asked if there are foods that can prevent Migraines. The simple answer is, "No, but..." Let's not stop there, but continue to... Read more »
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