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Migraine Diet List
- Migraine Food Triggers, Migraine Diet
- Highlights
- Introduction
- Causes
- Risk Factors
- Symptoms
- Prognosis
Non-Drug Treatments and Lifestyle Changes
There are several ways to prevent migraine attacks. You should first try a healthy diet, the right amount of sleep, and non-drug approaches (such as biofeedback) for prevention.
Behavioral Treatments
Behavioral techniques that reduce stress and empower the patient may help some people with migraines. They generally include:
- Biofeedback therapy
- Relaxation techniques
- Cognitive-behavioral therapy
Behavioral methods may help counteract the tendency for muscle...
Read moreMore information on "Migraine Diet List"
From Our Experts
Managing Migraine – Migraine Trigger Foods
There are a wide range of Migraine triggers—some avoidable, others not. Once triggers are identified, it's sometimes possible to reduce... Read more »
Dietary Supplements for Migraine: Feverfew
There's a wide variety of treatments that can be used for Migraine prevention including vitamins, herbs, and minerals While many consider... Read more »
In perimenopause phase of life, at wit's end with 4: 6 Migraines a...
Full Question: I am 51 years old, have had migraines for 12 - 13 years, and in the past month or two, have gone from 1 - 3 migraines a... Read more »
Migraines, Dietary Supplements, and a Final FDA Rule
Dietary supplements are an important part of many treatment regimens for headache and Migraine prevention. When we buy supplements, most of... Read more »
From Our Sources
Diet changes can cut out migraine triggers
Chocolate, red wine, and cured meats are all on a long list of foods that have been linked to migraines. This 'headache prevention diet' provides a... Read more »
Can Migraine Protect Memory?
Many of us with Migraine disease have questioned whether Migraine is affecting our memory and cognitive function. Certainly, many of us have... Read more »
Managing Migraine: Migraine Food Triggers
Trigger identification and management is an essential part of Migraine disease management. Migraine triggers are physical things that bring on a... Read more »
Migraines and Headaches: 12 Tips for Living Well All Year
The beginning of a new year is a time when we often review our lives and make resolutions of things we're going to do or not do. While that's... Read more »
Steering Clear of Migraine Triggers
One of the best ways to manage migraines is to identify the foods, habits, and environmental factors that trigger them for you, and to avoid those as... Read more »
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