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Migraine Diet Triggers
- Migraine Food Triggers, Migraine Diet
- Highlights
- Introduction
- Causes
- Risk Factors
- Symptoms
- Prognosis
Non-Drug Treatments and Lifestyle Changes
There are several ways to prevent migraine attacks. You should first try a healthy diet, the right amount of sleep, and non-drug approaches (such as biofeedback) for prevention.
Behavioral Treatments
Behavioral techniques that reduce stress and empower the patient may help some people with migraines. They generally include:
- Biofeedback therapy
- Relaxation techniques
- Cognitive-behavioral therapy
Behavioral methods may help counteract the tendency for muscle...
Read moreMore information on "Migraine Diet Triggers"
From Our Experts
Managing Migraine – Migraine Trigger Foods
There are a wide range of Migraine triggers—some avoidable, others not. Once triggers are identified, it's sometimes possible to reduce... Read more »
Is milk a Migraine Trigger?
Full Question: My son gets migraine headaches. He drinks a lot of milk. I just heard that milk triggers migraine headaches. Is this... Read more »
Is it possible that salt or sodium could trigger migraines?
Full Question: Is it possible that salt or sodium could trigger migraines? It may be my imagination, but I think that when I eat too... Read more »
04/10/07 Podcast: Migraine Trigger Identification and Management
The transcript of this podcast is below. Ifyou prefer to listen to it, you can do so easily from the MigraineCast Web site.Welcome to... Read more »
Hysterectomy as a cure for menstrually triggered Migraines?
Full Question: I have a history of migraine headache starting at the age of 12 and I am now 40. I feel that my headaches are related... Read more »
From Our Sources
Diet changes can cut out migraine triggers
Chocolate, red wine, and cured meats are all on a long list of foods that have been linked to migraines. This 'headache prevention diet' provides a... Read more »
Managing Migraine: Migraine Food Triggers
Trigger identification and management is an essential part of Migraine disease management. Migraine triggers are physical things that bring on a... Read more »
Migraines and Headaches: 12 Tips for Living Well All Year
The beginning of a new year is a time when we often review our lives and make resolutions of things we're going to do or not do. While that's... Read more »
Steering Clear of Migraine Triggers
One of the best ways to manage migraines is to identify the foods, habits, and environmental factors that trigger them for you, and to avoid those as... Read more »
Common Migraine Triggers
Trigger identification and management is an integral part of Migraine management. Some triggers can be avoidable, allowing us to avoid some... Read more »
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