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Migraine Laying Down All Day
Headache - migraine
Treatment
There is no specific cure for migraine headaches. The goal is to prevent symptoms by avoiding or changing your triggers.
A good way to identify triggers is to keep a headache diary. Write down:
- When your headaches occur
- How severe they are
- What you've eaten
- How much sleep you had
- Other symptoms
- Other possible factors (women should note where they are in their menstrual cycle)
For example, the diary may...
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