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Migraine Prevention Diets
- Migraine Food Triggers, Migraine Diet
- Highlights
- Introduction
- Causes
- Risk Factors
- Symptoms
- Prognosis
Non-Drug Treatments and Lifestyle Changes
There are several ways to prevent migraine attacks. You should first try a healthy diet, the right amount of sleep, and non-drug approaches (such as biofeedback) for prevention.
Behavioral Treatments
Behavioral techniques that reduce stress and empower the patient may help some people with migraines. They generally include:
- Biofeedback therapy
- Relaxation techniques
- Cognitive-behavioral therapy
Behavioral methods may help counteract the tendency for muscle...
Read moreMore information on "Migraine Prevention Diets"
From Our Experts
Trying to lose weight, Migraines?
Full Question: I am trying to lose weight but I can't because if I eat less than say 2000 calories, I get a migraine. Also, when I have... Read more »
Can a Mediterranean diet help prevent Alzheimer’s disease?
The Mediterranean diet is hard to beat for health reasons. In the article Is Heart-Healthy Good for the Brain? the Mediterranean diet was... Read more »
Changing Your Diet to Prevent Heart Disease
The death of Michael Jackson this past month was tragic, a blow to all music lovers. Yet could it be a wake up call for all of us? Gil... Read more »
A Healthy Diet to Prevent Obesity
If there is any accuracy at all to the adage “you are what you eat” then Americans are very much in trouble. What we are, more than... Read more »
Preventing Heart Disease: Homocysteine & B Vitamins or Diet &...
Despite the constant stream of studies that shows use of targeted vitamins and supplements rarely does any good for specific conditions... Read more »
From Our Sources
Dietary supplements are an important part of many treatment re...
Dietary supplements are an important part of many treatment regimens for headache and Migraine prevention. When we buy supplements, most of us assume... Read more »
Managing Migraine: Migraine Food Triggers
Trigger identification and management is an essential part of Migraine disease management. Migraine triggers are physical things that bring on a... Read more »
Common Migraine Triggers
Trigger identification and management is an integral part of Migraine management. Some triggers can be avoidable, allowing us to avoid some... Read more »
Acid Reflux Prevention, Acid Reflux Diets
Source: ADAM Encyclopedia
AntacidsAntacids neutralize acids in the stomach, and are the drugs of choice for mild GERD symptoms. They may also stimulate the defensive systems... Read more »
Migraines Can Cause Brain Damage: Study
Study results are again indicating that Migraineurs who experience frequent Migraine attacks and / or have a long history of Migraines are at... Read more »
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