Not all migraine headaches can be prevented. However, identifying your headache triggers can help to reduce the frequency and severity of migraine attacks. Common migraine triggers include:
Caffeine (either using too much or cutting back on regular use)
Certain foods and beverages, including those that contain tyramine (aged cheeses and meats, fermented beverages), sulfites (preserved foods, wines) and monosodium glutamate (MSG, a common flavor...
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Rating: 4.5 stars out of 5Dr. David Marks had experienced manageable headaches for many years, but they began getting steadily worse. Fortunately, he... Read more »
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Migraineurs are always looking for methods to help prevent Migraine attacks. We would like to avoid medications as much as possible, and we're... Read more »