There are several ways to prevent migraine attacks. You should first try a healthy diet, the right amount of sleep, and non-drug approaches (such as biofeedback) for prevention.
Behavioral techniques that reduce stress and empower the patient may help some people with migraines. They generally include:
Behavioral methods may help counteract the tendency for muscle...
Read moreAmong Migraine sufferers who have food triggers, one that seems to sadden people is when chocolate is a trigger. After all, chocolate is... Read more »
Full Question: I have been having migraines since age 11. I am now 35. I am in the process of looking for a new neurologist due to a move... Read more »
Full Question:Since I have a host of endocrine disorders (PCOS, thyroid disease, hormonal migraines, cervical/endometrial/ovarian polyps)... Read more »
Full Question: I saw in one of your earlier "Ask a Clinician" posts (10/22/07) that you are familiar with cases in which onset of Migraine... Read more »
There's a wide variety of treatments that can be used for Migraine prevention including vitamins, herbs, and minerals While many consider... Read more »
Dietary supplements are an important part of many treatment regimens for headache and Migraine prevention. When we buy supplements, most of us assume... Read more »
Many of us with Migraine disease have questioned whether Migraine is affecting our memory and cognitive function. Certainly, many of us have... Read more »
It is a good idea to type and print your migraine diary before you see your doctor in order to keep it legible and clean. If you arrive prepared,... Read more »
Source: Medifocus Guidebook on: Migraine Headache
Goals of Treatment of Migraine HeadacheThe goals of treatment for people with migraine headaches include: Reduce the frequency, severity, and... Read more »
One of the best ways to manage migraines is to identify the foods, habits, and environmental factors that trigger them for you, and to avoid those as... Read more »