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Migraines And Nutrition
Eighteen million Americans suffer from migraines. Most are women between the ages of 15 and 55 and many have a family history of these debilitating headaches. Fortunately migraines become less severe and frequent with age.
A migraine headache is a severe pain, usually felt on one side of the head. The pain is concentrated around the temples or behind one eye or ear and is often accompanied by nausea, vomiting and sensitivity to light and sound. These headaches can last for a few hours to a few...
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From Our Experts
Let's Chat About Migraines, Nutrition, and Food Triggers on 4/21
Let's chat about Migraines again! Our next Migraine chat will be held on Wednesday, April 21, at two times: From 2:00 p.m. to 4:00 p.m.,... Read more »
12/10/07 #2: Cephax nutritional supplement?
Full Question:I have been using Cephpax for about 6 weeks now. It's basically a nutritional supplement with large amount of B vitamins,... Read more »
Let's Chat About Migraines Today!
Let's chat about Migraines today! Our next Migraine chat will be held today, at two times: From 2:00 p.m. to 4:00 p.m., eastern time... Read more »
New Migraine and Headache Info on MMC, 3/22/10
Hello, everyone! For those of you who are super busy or don't feel well enough to look around for what's new, each week, I'll be posting... Read more »
New Migraine and Headache Info on MMC, 4/13/10
Hello, everyone! For those of you who are super busy or don't feel well enough to look around for what's new, each week, I'll be posting... Read more »
From Our Sources
Migraine Food Triggers
Eighteen million Americans suffer from migraines. Most are women between the ages of 15 and 55 and many have a family history of these debilitating... Read more »
Migraines and Headaches: 12 Tips for Living Well All Year
The beginning of a new year is a time when we often review our lives and make resolutions of things we're going to do or not do. While that's... Read more »
Migraines and Food Choices
Several people have asked if there are foods that can prevent Migraines. The simple answer is, "No, but..." Let's not stop there, but continue to... Read more »
MAPP Your Migraine!
No matter how effective our preventive regimen is, we're going to be struck with a Migraine from time to time. To make those Migraines easier to... Read more »
Dehydration: Migraine and Headache Trigger
The human body is 65% water. Simply put, dehydration occurs as the result of excessive loss of water from the body, when we lose more water than we... Read more »
12 Tips for Living Well with Migraines
Evaluate Your Medical Team How is your medical team? Are you happy with your doctors or are you settling because you just don't have the fortitude to change doctors? Are you making progress in treating your headaches and Migraines? Review Your...
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