
Full Question:
My son gets migraine headaches. He drinks a lot of milk. I just heard that milk triggers migraine headaches. Is this true? Carol.
Answer:
Dear Carol;
Milk can be a Migraine trigger for some people. The only way to know if it is for your son is to eliminate it from his diet for a couple of weeks, then reintroduce it.
One of the best tools for identifying triggers is a good Migraine diary. You can download a free diary workbook from our article Your Migraine and...
