Migraines And Soy Milk

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Is milk a Migraine Trigger?

Full Question:

 

My son gets migraine headaches. He drinks a lot of milk. I just heard that milk triggers migraine headaches. Is this true? Carol.

 


Answer:

 

Dear Carol;

 

Milk can be a Migraine trigger for some people. The only way to know if it is for your son is to eliminate it from his diet for a couple of weeks, then reintroduce it.

 

One of the best tools for identifying triggers is a good Migraine diary. You can download a free diary workbook from our article Your Migraine and...

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