The soybean has been a part of the human diet for almost 5,000 years. Unlike most plant foods, the soybean is high in protein and is considered equivalent to animal foods in terms of the quality of the protein it contains.
Soy in your diet can lower cholesterol. There are many scientific studies that support this conclusion. In fact, the U.S. Food and Drug Administration (FDA) agreed that 25 grams per day of soy protein, as part of a diet low in saturated fat and cholesterol,...
Read moreSoy products have been a subject of regular discussion, and wide debate down through the years, and it seems that confusing claims about... Read more »
Full Question: How do you balance your depression meds against your migraines?I have been to 5 neurologists for treatment for my migraines.... Read more »
Over the weekend, a woman at the young survivors conference (the 9th Annual Conference for Young Women Affected by Breast Cancer) asked an... Read more »
Soy milk (and creamer, and smoothies…). Edamame. Soy sauce. Soy nuts. Thanksgiving recipes for “tofurkey.” Soy energy bars. Soy... Read more »
This is Part Two of a 3-Part Series on Modified Foods For Food Allergies.Part One is about genetically modified peanuts.Part Three is about... Read more »
It is a good idea to type and print your migraine diary before you see your doctor in order to keep it legible and clean. If you arrive prepared,... Read more »
We have Migraines and headaches. We're "regular" people who have a disease or headache disorder. That doesn't mean that we don't enjoy a ... Read more »
Patient advocate and writer Teri Robert's career moved in this direction when her own Migraine disease spun out of control in the late 90s. Faced... Read more »
Review – “Migraine and Other Headaches” by William B. Young, MD, and Stephen D. Silberstein, MD Ranking 5 stars out of 5 We often discuss... Read more »
A study published in the November 20, 2007, issue of Neurology®, the medical journal of the American Academy of Neurology, indicates that people... Read more »