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Migraines Food
- Migraine Food Triggers, Migraine Diet
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Non-Drug Treatments and Lifestyle Changes
There are several ways to prevent migraine attacks. You should first try a healthy diet, the right amount of sleep, and non-drug approaches (such as biofeedback) for prevention.
Behavioral Treatments
Behavioral techniques that reduce stress and empower the patient may help some people with migraines. They generally include:
- Biofeedback therapy
- Relaxation techniques
- Cognitive-behavioral therapy
Behavioral methods may help counteract the tendency for muscle...
Read moreMore information on "Migraines Food"
From Our Experts
Migraines and Food Choices
Several people have asked if there are foods that can prevent Migraines. The simple answer is, "No, but..." Let's not stop there, but... Read more »
Managing Migraine – Migraine Trigger Foods
There are a wide range of Migraine triggers—some avoidable, others not. Once triggers are identified, it's sometimes possible to reduce... Read more »
Let's Chat About Migraines, Nutrition, and Food Triggers on 4/21
Let's chat about Migraines again! Our next Migraine chat will be held on Wednesday, April 21, at two times: From 2:00 p.m. to 4:00 p.m.,... Read more »
Migraine Question of the Week: Food Triggers?
Our readers ask some great questions about Migraine disease and other headache disorders here on HealthCentral's Migraine community. Nancy... Read more »
What kind of foods can trigger a Migraine?
Full Question: I was wandering what kind of foods can trigger a migraine? I had a ham sandwich yesterday, and with in a half an hour I... Read more »
From Our Sources
Migraine Food Triggers
Eighteen million Americans suffer from migraines. Most are women between the ages of 15 and 55 and many have a family history of these debilitating... Read more »
Managing Migraine: Migraine Food Triggers
Trigger identification and management is an essential part of Migraine disease management. Migraine triggers are physical things that bring on a... Read more »
Migraines and Food Choices
Several people have asked if there are foods that can prevent Migraines. The simple answer is, "No, but..." Let's not stop there, but continue to... Read more »
Food Triggers and Migraine
Eighteen million Americans suffer from migraines. Most are women between the ages of 15 and 55 and many have a family history of these debilitating... Read more »
Recipe: Grape Tarts with Vanilla Pastry Cream
Grape Tarts with Vanilla Pastry Cream Serves 6These tarts look like a fancy restaurant dessert.The tangy grapes contrast well with the smooth... Read more »
27 Foods That Can trigger Migraines
Beans All kinds of beans are potential food triggers – string beans, navy beans, kidney beans, lima beans, all of them. The tannin in beans may be the culprit. Pickles This extends to anything that has been pickled – eggs, beets, olives,...
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