One reader with migraines tells Dr. Gott that she has spent the better part of her life fighting migraines. According to Dr. Gott, vitamin B2--or riboflavin--has been known to help some migraine sufferers because the headaches can be the result of B2 deficiencies in brain cells. In this article, Dr. Gott gives advice on some other natural remedies that people have used to ease headache pain, and he discusses why narcotics should be used only as a last resort for those who suffer from migraines.