Maintaining a healthy lifestyle and exercise program with Migraine disease is not easy. For some people, exercise may be a double edged sword that triggers a Migraine attack. It seems researchers in Sweden have designed an exercise program that will improve our overall health and more importantly, may not exacerbate our Migraines.
This small study followed 20 Migraineurs, three times a week, for three months. The goal of the study was to formulate an exercise program hoping to...
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