There are several ways to prevent migraine attacks. You should first try a healthy diet, the right amount of sleep, and non-drug approaches (such as biofeedback) for prevention.
Behavioral techniques that reduce stress and empower the patient may help some people with migraines. They generally include:
Behavioral methods may help counteract the tendency for muscle...
Read moreNovember is upon us, which can bring lots of excitement and additional Migraine triggers into our lives. I need to be extra vigilant... Read more »
Full Question: What do you think of using natural micronized USP progesterone with other natural herbs for prevention or as part of a... Read more »
There are a wide range of Migraine triggers—some avoidable, others not. Once triggers are identified, it's sometimes possible to reduce... Read more »
Good afternoon! Generally speaking, a blog carnival is a collection of links to a variety of a blogs on a central topic. The Headache... Read more »
Full Question: I was wandering what kind of foods can trigger a migraine? I had a ham sandwich yesterday, and with in a half an hour I... Read more »
Trigger identification and management is an essential part of Migraine disease management. Migraine triggers are physical things that bring on a... Read more »
Eighteen million Americans suffer from migraines. Most are women between the ages of 15 and 55 and many have a family history of these debilitating... Read more »
When it comes to Migraines and medications, I don't know anyone who wouldn't prefer to use only "natural" treatments (or better yet, none at all).... Read more »
Eighteen million Americans suffer from migraines. Most are women between the ages of 15 and 55 and many have a family history of these debilitating... Read more »
Everything Migraine and Headache Here is a master list of our content listed in alphabetical order. You can search the page by hitting the control... Read more »