Not all migraine headaches can be prevented. However, identifying your headache triggers can help to reduce the frequency and severity of migraine attacks. Common migraine triggers include:
Caffeine (either using too much or cutting back on regular use)
Certain foods and beverages, including those that contain tyramine (aged cheeses and meats, fermented beverages), sulfites (preserved foods, wines) and monosodium glutamate (MSG, a common flavor...
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Source: HealthCentral Encyclopedia
Article updated and reviewed by Peter B. Kang, MD, Assistant in Neurology, Children's Hospital Boston, and Instructor in Neurology, Harvard Medical... Read more »
As adults, it's often difficult enough to recognize and learn to avoid migraine triggers, but it can be even harder for kids. Experts say it's... Read more »