If you've been following my posts, you'll recall that external triggers are things that occur outside of ourselves that are usually (but not always) intimately linked with an internal trigger, such as a thought, feeling, memory, image, or body sensation. This post is part four in a series that I've affectionately titled, "Out of the Blue to Blue's Clues, finding Clues for your Anxiety Triggers."
External Triggers Include:
Over-stimulation (Too many external stimuli)
Under-stimulation (Too...
Melatonin is a sleep hormone, produced by the pineal gland seated deep inside the brain, as well as other parts of the body, such as the... Read more »
This is the Part V of V Share Posts pertaining to categories of "triggers" that can "get the ball rolling" or accelerate your anxiety. ... Read more »
When you're anxious, or after a panic attack, I'm sure that you can tell me what you are feeling and and perhaps, you can even describe... Read more »
If I have right knee osteoarthritis, do I have to work out my left side as well? I was recently asked by a patient why he had to work... Read more »
(Of course, the legal drinking age is 21 so this shouldn’t be an issue until about your senior year in college, but we all know many... Read more »
What is enhanced external counterpulsation?Enhanced External Counterpulsation (EECP) is a treatment for angina (also called angina pectoris), or... Read more »
Source: Breastcancer.org
External radiation, sometimes called external beam radiation, is the most common type of radiation. In this technique, a large machine called a... Read more »
Source: National Cancer Institute
Understanding Radiation Therapy What To Know About External Beam Radiation Therapy “My wife and I made a list of questions to ask my doctor. My... Read more »
Part II: Managing Through Treatment Ready, Set, Go Before each chemo session, a nurse will draw blood to check your blood counts. If they are not in... Read more »
The Heart Attack Patient Guide describes what you are likely to experience when having a heart attack, as well as your recovery and treatment. This... Read more »
Featuring Content From:
By using this service, you accept our Terms of Use. Please read them. The consumer health information on is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen. Copyright © 2012 Remedy Health Media, LLC. All Rights Reserved.
