- Find
- Manage
- Resources
Preventing Migraines Lifestyle
- Migraine Food Triggers, Migraine Diet
- Highlights
- Introduction
- Causes
- Risk Factors
- Symptoms
- Prognosis
Non-Drug Treatments and Lifestyle Changes
There are several ways to prevent migraine attacks. You should first try a healthy diet, the right amount of sleep, and non-drug approaches (such as biofeedback) for prevention.
Behavioral Treatments
Behavioral techniques that reduce stress and empower the patient may help some people with migraines. They generally include:
- Biofeedback therapy
- Relaxation techniques
- Cognitive-behavioral therapy
Behavioral methods may help counteract the tendency for muscle...
Read moreMore information on "Preventing Migraines Lifestyle"
From Our Experts
Migraine Disease, Menstrual Migraines, and Hysterectomy
Migraine disease, mentrual Migraines, and hysterectomy are typically some of our top conversations in our forum, and questions in Ask... Read more »
Feverfew for Migraine Prevention
Teri and I are often asked what patients can use for Migraine prevention. The answer isn't simple because there are so many different... Read more »
Lifestyle Choices You Can Make To Delay or Prevent Alzheimer's
As someone who has seen several family members succumb to Alzheimer's and dementia, I am constantly asking myself what I can do to prevent... Read more »
Prevent Heart Failure with Lifestyle Changes
The way you choose to live, impacts your risk for disease. A new study published in the September issue of Circulation: Heart Failure has... Read more »
Migraine and Neurofeedback: Complementary Therapy
Migraineurs often look for every avenue they can to find relief. Some regimes include lifestyle and dietary changes combined with Western... Read more »
From Our Sources
No Proof Lifestyle Changes Help Prevent Alzheimer's: Study
An analysis by an independent government panel has found that there is not enough research to back the claim that games, puzzles, or eating a... Read more »
Famous Migraineurs: Marcia Cross. Wife, mother, actress, and M...
Marcia Cross, a wife and mother of twin daughters, has a thriving acting career despite Migraine disease. She was born in Marlborough,... Read more »
October 31st: Taking Steps to Prevent Breast Cancer
October 31: There is no sure-fire method for preventing breast cancer. There is not even a combination of methods that ensures a breast cancer-free... Read more »
Lifestyle choices may prevent more than half of all cancers
According to experts, keeping those health-related New Year's resolutions could help prevent over half of all cancers. Stopping smoking, exercising... Read more »
Headaches: Tension: Lifestyle Changes
Source: ADAM Encyclopedia
Psychological and behavioral techniques, and lifestyle changes, can have a beneficial effect on tension-type headaches. These therapies can also... Read more »
Featuring Content From:
By using this service, you accept our Terms of Use. Please read them. The consumer health information on is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen. Copyright © 2012 Remedy Health Media, LLC. All Rights Reserved.
